Companies are now recognising the need to reduce the stress levels of their staff to increase productivity for the company, reduce absenteeism and improve staff morale and confidence.
It is so good to see they are now actively encouraging wellbeing events in the workplace.
House of Equilibrium provide a variety of services to help manage this including a brand new wellness workshop for 2024 called RESET.
Summer ARMS is back and the 6 week programme launched on Tuesday 30th April.
So many of us get self-conscious about our arms and I want to help you gain confidence so you feel good this summer!
You still have 5 weeks left if you want to join me online and give it a go?
Email houseofequilibrium@gmail.com to register
A popular choice amongst clients needing some time out from the hustle and bustle is my Stress Buster massage.
It's a wonderful 30 minute deeply relaxing massage focussing on relieving stress and tension around the neck, shoulders, head and upper back. Working on pressure points and gently manipulating tight muscles to bring ease and comfort into your day.
New clients are required to complete and return a client consultation form prior to booking your first treatment. Email houseofequilibrium@gmail.com for yours today.
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